The method he applied to places that graduates from my school applied to. The wonderful thing about our school in particular is that they keep a record or list of places that the schools graduates matched into. He combed through those records and selected some to apply to.
The good things about this method is that he got a lot of interviews. Now, it could also be linked to not having a single failure on his step exams on his record so take it with a grain of salt. Secondly, he saved money since he did not apply to every program in his specialty. Applying to about 200 programs means you will spend about 5000$. Imagine family medicine has upwards of 400 programs and you want to apply to all of them. Lastly, if you know the person that matched into the program they could put in a good word for you.
The cons of this method is you are limited to places where your fellow graduates matched into. You might miss out on places where you might be a good fit. Also, its tedious going through program by program.
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